Amsterdam · est. this practice, not a franchise
StillwaterYoga & Pilates
Yoga, Pilates and meditation, in a calmer part of your week. See live spots per class and reserve your place in seconds.
A quieter kind
of practice.
Stillwater is a small, instructor-led yoga and Pilates studio. Every class has a real capacity limit, so you always have room to move and a teacher who actually sees you. From your first Vinyasa flow to advanced Reformer work, from a restorative evening class to ten quiet minutes of breathwork at lunch — book online and see exactly how many spots are left before you show up.
Small, mindful classes
A real capacity limit on every class — you'll always have room to move.
Live spot availability
See exactly how many spots are left and reserve yours instantly.
All levels welcome
Every class states its level clearly, from first Vinyasa to advanced Reformer.
Learn from people who love this.
Elena Novak
Vinyasa & Meditation
Elena has taught Vinyasa for eight years and leads our early-morning flows. Her classes build heat gradually and always end with a proper, unhurried savasana.
@elena.flows
Marco Bianchi
Pilates Mat & Reformer
Marco trained as a physiotherapist before moving into Pilates full-time. Expect precise cueing, real core work, and classes that leave you taller by the end.
@marco.pilates
Sofia Alves
Hatha & Restorative
Sofia's classes are slower and prop-heavy — ideal if you're new to yoga or want a class that meets a tired body where it is.
@sofia.stillness
Liam de Boer
Vinyasa & Breathwork
Liam teaches our evening flows and the Thursday breathwork session — a good landing point after a long day at a desk.
@liam.breathesFind your practice.
Drop in for a single class — every price is per session, capacity included. Scroll to browse →
Vinyasa Flow
A dynamic, breath-led flow that builds heat and strength through the class.
Hatha Yoga
Slower-paced postures held longer, with a strong focus on alignment — a great starting point.
Restorative Yoga
Prop-supported, deeply relaxing postures held for several minutes. Bring a blanket.
Pilates Mat
Classic mat-based core, control and posture work — no machines needed.
Pilates Reformer
Full-body resistance work on the reformer machines. Small class size by design.
Meditation & Breathwork
Guided seated meditation and breathing techniques — a reset in the middle or end of your day.
Booked in four steps.
Pick a class
Vinyasa, Hatha, Restorative, Pilates or Meditation — browse by style and level.
Choose a session
See live spots left for every upcoming class.
Reserve your mat
Confirm online — no app, no phone call.
Show up & breathe
Confirmation by email, arrive 10 minutes early.
Life at the studio.
Photography: Unsplash — free for commercial use.
Next up on the mat.
Tue
28 Jul
Meditation & Breathwork
Elena Novak · 13:30 · 30 min
Tue
28 Jul
Vinyasa Flow
Liam de Boer · 19:30 · 60 min
Wed
29 Jul
Hatha Yoga
Sofia Alves · 08:00 · 60 min
Wed
29 Jul
Restorative Yoga
Sofia Alves · 11:00 · 75 min
Wed
29 Jul
Pilates Mat
Marco Bianchi · 19:00 · 50 min
Opening hours
- Monday07:00–21:00
- Tuesday · today07:00–21:00
- Wednesday07:00–21:00
- Thursday07:00–21:00
- Friday07:00–20:00
- Saturday09:00–18:00
- Sunday09:00–18:00
Come practice with us.
Phone
+31 20 555 0142
hello@stillwater-demo.com
Address
Prinsengracht 45, 1015 Amsterdam, Netherlands